{"id":16165,"date":"2018-07-22T23:01:17","date_gmt":"2018-07-22T20:01:17","guid":{"rendered":"https:\/\/www.blog.aktarland.com\/?p=16165"},"modified":"2020-02-14T06:37:48","modified_gmt":"2020-02-14T03:37:48","slug":"mandalina","status":"publish","type":"post","link":"https:\/\/bitkibilgi.com\/en\/mandalina\/","title":{"rendered":"MANDARIN"},"content":{"rendered":"

\t \t \t<\/p>\n

Erkenci t\u00fcrleriyle sonbahar\u0131n ba\u015flar\u0131nda piyasaya \u00e7\u0131kan ve k\u0131\u015f ortas\u0131nda son turfandalar\u0131 yenilen mis kokulu, ho\u015f tatl\u0131 mandalina meyvesini veren Mandalina a\u011fac\u0131, Turun\u00e7giller’dendir (Narenciyeler). Anayurdu b\u00fcy\u00fck olas\u0131l\u0131kla \u00c7in ya da Laos olan mandalina a\u011fac\u0131, \u00fclkemizde ba\u015fta Akdeniz ve Ege b\u00f6lgelerinin k\u0131y\u0131 \u015feridi olmak \u00fczere Karadeniz ve Marmara b\u00f6lgelerinin baz\u0131 kesimlerinde yeti\u015ftirilmektedir.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

5-8 m’ye kadar boylanabilen bu hepye\u015fil a\u011fac\u0131n, toprakta derine uzayan sa\u011flam bir k\u00f6k yap\u0131s\u0131, ince ama dikine boylanan bir g\u00f6vdesi vard\u0131r. D\u00fczg\u00fcn yap\u0131l\u0131 dallar\u0131nda koyu ye\u015fil renkli, portakal\u0131nkinden k\u00fc\u00e7\u00fck ve sivri, \u00fczeri parlak ve d\u00fcz olan yapraklar\u0131 yer al\u0131r. ilkbaharda a\u011fac\u0131n biry\u0131ll\u0131k s\u00fcrg\u00fcnlerinin ucunda ya da yaprak koltuklar\u0131nda a\u00e7an \u00e7i\u00e7ekleri beyaz renkli ve \u00e7ok ho\u015f kokuludur. Bu \u00e7i\u00e7ekler, mandalin t\u00fcrlerine g\u00f6re sonbahar ba\u015f\u0131, ortas\u0131 ve sonunda olgunla\u015f\u0131p mandalina meyvesine d\u00f6n\u00fc\u015f\u00fcr.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Genelde portakaldan k\u00fc\u00e7\u00fck olan bu meyveler, \u00fcstten ve alttan bas\u0131k yuvarlak bi\u00e7imli, turuncu renkli kabu\u011fu gev\u015fek, bol kokulu ve sulu eti ho\u015f tatl\u0131 olur. Yurdumuzda yeti\u015ftirilen \u00f6nemli \u00e7e\u015fitleri i\u00e7inde so\u011fu\u011fa en dayan\u0131kl\u0131 olan ve erken olgunla\u015fan\u0131 satsuma (Rize) mandalinas\u0131d\u0131r.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Satsumadan sonra olgunla\u015fan klemantin \u00e7e\u015fidi, ince kabuklu, az \u00e7ekirdekli, g\u00fczel kokulu, bol sulu ve az \u00e7ekirdekli olur. Yerli (Bodrum) mandalinalar\u0131 ise ge\u00e7 olgunla\u015f\u0131r ve bol \u00e7ekirdekli olur. Bunlardan ba\u015fka, daha az oranda \u00fcretilen mandalina t\u00fcrleri de vard\u0131r. Mandalina meyvesi genelde taze olarak yenildi\u011fi gibi, re\u00e7eli, marmelad\u0131, meyve suyu ve \u015ferbeti yap\u0131larak da t\u00fcketilir. Kabu\u011fundan esans\u0131 \u00e7\u0131kar\u0131l\u0131r.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

NUTRITIONAL VALUES<\/span><\/p>\n

\u00a0<\/span><\/p>\n

100 gr. taze mandalinan\u0131n i\u00e7erdi\u011fi besin de\u011ferleri \u015funlard\u0131r: 46 kalori; 0,8 gr. protein; 11.6 gr. karbonhidrat: 0 kolesterol; 0,2 gr. ya\u011f; 0,5 gr. lif; 18 mgr. fosfor; 49 mgr. kalsiyum; 0,4 mgr. demir; 2 mgr. sodyum; 126 mgr. potasyum: 7,8 mgr. magnezyum; 420 IU A vitamini: 0,06 mgr. B1 vitamini; 0,2 mgr. B2 vitamini; 0,1 mgr. B3 vitamini; 0,067 mgr. B6 vitamini; 7,4 mcgr. folik asit ve 31 mgr. C vitamini.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

BENEFITS TO OUR HEALTH<\/span><\/p>\n

\u00a0<\/span><\/p>\n

In addition to the important nutritional values listed above;<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0Mandalina, i\u00e7erdi\u011fi zengin ve do\u011fal C vitaminiyle, bedenimizin hastal\u0131klara kar\u015f\u0131 direnme g\u00fcc\u00fcn\u00fc art\u0131r\u0131r.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0Y\u00fcksek orandaki potasyum i\u00e7eri\u011fiyle y\u00fcksek tansiyonu d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0\u0130\u00e7erdi\u011fi antioksidan maddelerle bedenin kansere yakalanma rizikosunu azalt\u0131r.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0Kalp hastal\u0131klar\u0131na kar\u015f\u0131 \u015fa\u015f\u0131rt\u0131c\u0131 bir ila\u00e7 olma \u00f6zelli\u011fi ta\u015f\u0131r: \u00c7\u00fcnk\u00fc k\u00f6t\u00fc kolesterol d\u00fczeyini d\u00fc\u015f\u00fcr\u00fcr. K\u0131lcal damarlardaki kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131r. Damar hastal\u0131klar\u0131na kar\u015f\u0131 bedeni korur.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

<\/span><\/p>\n

Sa\u011fl\u0131\u011fa yararl\u0131 b\u00fct\u00fcn bu \u00f6nemli etkilerinden yararlanmak i\u00e7in mandalinan\u0131n taze olarak istendi\u011fi kadar yenilmesi \u00f6\u011f\u00fctlen<\/span>ir<\/span><\/p>\n

\"\"<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"

Erkenci t\u00fcrleriyle sonbahar\u0131n ba\u015flar\u0131nda piyasaya \u00e7\u0131kan ve k\u0131\u015f ortas\u0131nda son turfandalar\u0131 yenilen mis kokulu, ho\u015f tatl\u0131 mandalina meyvesini veren Mandalina a\u011fac\u0131, Turun\u00e7giller’dendir (Narenciyeler). Anayurdu b\u00fcy\u00fck olas\u0131l\u0131kla \u00c7in ya da Laos olan mandalina a\u011fac\u0131, \u00fclkemizde ba\u015fta Akdeniz ve Ege b\u00f6lgelerinin k\u0131y\u0131 \u015feridi olmak \u00fczere Karadeniz ve Marmara b\u00f6lgelerinin baz\u0131 kesimlerinde yeti\u015ftirilmektedir. \u00a0 5-8 m’ye kadar boylanabilen<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16165","post","type-post","status-publish","format-standard","hentry","category-genel-bilgiler"],"yoast_head":"\nMANDAL\u0130NA - Bitki Bilgi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bitkibilgi.com\/en\/mandalina\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MANDAL\u0130NA\" \/>\n<meta property=\"og:description\" content=\"Erkenci t\u00fcrleriyle sonbahar\u0131n ba\u015flar\u0131nda piyasaya \u00e7\u0131kan ve k\u0131\u015f ortas\u0131nda son turfandalar\u0131 yenilen mis kokulu, ho\u015f tatl\u0131 mandalina meyvesini veren Mandalina a\u011fac\u0131, Turun\u00e7giller’dendir (Narenciyeler). 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