Recipe 1
ANISE
Add 2-4 grams of anise to 1 glass of boiling water, let it sit for 10 minutes, drink 2-3 glasses a day. Anise is ground into powder, drink 0.5-1 grams 1-2 times a day.
GINGER: Add 1 teaspoon of ginger to 1 glass of boiling water, wait for 10 minutes, and drink 1-2 glasses a day.
Drink 0.25-1 grams of ginger powder per day.
