Recipe 1
CINNAMON POWDER: Add 1 teaspoon of powder to 1 glass of boiling water, wait for 10 minutes, drink 2-3 glasses a day.
Cinnamon powder is eaten several times a day with 0.10-0.40 gr sugar. Cinnamon bark is boiled like tea and 2-3 glasses are drunk per day.
Cinnamon oil is taken with 2-5 drops of sugar a day; more than that irritates the digestive system.
Recipe 2
GOLDENBOX HERB: Add 10 grams of the plant to 1 glass of boiling water, wait for 10 minutes, and drink 2-3 glasses a day.
Recipe 3
BALM: Add 4-10 grams of the plant to 1 glass of boiling water, wait for 10 minutes, and drink 3 glasses a day.
Lemon balm is powdered and 1-4 grams is taken 3-4 times a day. Lemon balm seeds are powdered and 3 grams is taken 3 times a day. The fresh plant is squeezed and half a cup of its juice is drunk.
Recipe 4
BASIL FLOWER: Add 2-4 grams of the plant to 1 glass of boiling water, wait for 10 minutes, drink 2-3 glasses a day.
Recipe 5
MINT: Add 8-10 grams of mint to 1 glass of boiling water, wait for 10 minutes, and drink a glass in the morning and evening.
Drink 20-80 grams of mint juice per day.
Recipe 6
ROSEHIP FRUIT: Add 10 grams of crushed fruit to 1 glass of boiling water, wait for 10 minutes, drink a few glasses a day. Rosehip fruit is powdered, drink 0.5-1 grams a day.
Recipe 7
CATLEG: Add 4-12 grams of the plant to 1 glass of boiling water,
Let it sit for 10 minutes and drink a few glasses a day.
Recipe 8
HAWTHIN LEAF: Add 4 grams of hawthorn leaves to 1 glass of boiling water and let it steep for 10 minutes.
Wait for it to cool down and drink 2-3 glasses a day.
