Recipe 1
MALLOW: Add 5-6 grams of the plant to 1 glass of boiling water, wait for 10 minutes, drink 2-3 glasses a day.
Recipe 2
MARSHMALLOW ROOT: Marshmallow root is boiled and the resulting water is used to gargle.
Recipe 3
MYRRUSAF: 0.5-1 gr of myrrh is taken daily in powder or pill form or with honey. Up to 10 gr of myrrh can be taken daily.
