In Colds and Flu Infections

Linden Add 2 grams of linden to 1 glass of boiling water, wait for 10 minutes, drink 3-5 glasses a day. The linden is powdered, 1-4 grams is swallowed 3-5 times a day.

Cinnamon Powder Add 1 teaspoon of cinnamon to 1 glass of boiling water, let it sit for 10 minutes, drink 2-3 glasses a day. Eat cinnamon powder with 0.10-0.40 gr sugar several times a day. Boil cinnamon barks like tea, drink 2-3 glasses a day. Take 2-5 drops of cinnamon oil with sugar a day (too much irritates the digestive system).

Dust towel Add 1 teaspoon of terrine, 1 teaspoon of ginger and 1 teaspoon of crushed bay seeds to 1 glass of boiling water, wait for 10 minutes, and drink 2-3 glasses a day.

Ginger Powder  Add 1 teaspoon of ginger, 1 teaspoon of tulsi and 1 teaspoon of crushed bay seeds to 1 glass of boiling water, wait for 10 minutes, drink 2-3 glasses a day. Ginger root, tulsi root and bay seeds are boiled and drunk like tea.

Bitter wormwood 10 grams of flowers are added to 1 glass of boiling water, left for 10 minutes, sweetened with honey and 2-3 glasses are drunk per day. Wormwood is ground into powder and 1-2 grams are drunk per day.

Marshmallow Flower 10 grams of flowers are added to 1 glass of boiling water, left for 10 minutes, sweetened with honey and drunk. Marshmallow flower, mallow, violet, mullein, camel sole are boiled together and drunk.

Oriental Root 4-10 grams of root are added to 1 glass of boiling water, waited for 10 minutes, and 2-3 glasses are drunk per day. Andız grass roots are ground into powder, and 2-10 grams are drunk per day. TURNIP SEED: 5 grams of turnip seed powder and 5 grams of linden are added to 1 glass of boiling water, waited for 10 minutes, and 2 glasses are drunk per day.

Sage Add 2-10 grams of the plant to 1 glass of boiling milk, wait for 10 minutes, drink 2-3 glasses a day. SAGE-CHAMOMILE: Add 1 teaspoon of sage and 1 teaspoon of chamomile to 1 glass of boiling water, wait for 10 minutes, sweeten with honey, drink 1 glass morning and evening.

Senna  Mix 50 gr senna, 45 gr daily, 45 gr mastic gum, 50 gr sugar, turn into powder, drink 8 gr before going to bed at night.

Elderflower Add 8-15 grams of flowers and leaves to 1 glass of boiling water, let it sit for 10 minutes, and drink 2-3 glasses a day. Add 8-15 grams of crushed stem bark to 1 glass of water, boil for 10 minutes, and drink 2-3 glasses a day.

Garlic  Boil 2 cloves of garlic with 1 tea glass of milk and drink.

Lemon Lemon peels are dried, powdered, mixed with the same amount of sugar or made into a paste with honey, 1 teaspoon is eaten morning and evening. Hot lemon sherbet is drunk.

Sonya Grass Add 4-10 grams of the plant to 1 glass of boiling water, wait for 10 minutes, and drink 3 glasses a day.