General Information

Muscle Pain

Shepherd's purse: Add 4 teaspoons of crushed plant to 4 glasses of water, wait for 8 hours and consume in 1 day.

Fresh shepherd's purse is chopped, put into a bowl, sharp vinegar is poured on it, it is kept in the sun for 10 days, strained and this liquid is rubbed on the painful areas.

Rosemary: Add 10 grams of rosemary to 1 glass of boiling water, wait for 10 minutes, and drink 2-3 glasses a day.
Massage the painful areas with rosemary oil.

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