Honey
Honey, which contains 304 calories per 100 grams, is a unique source of energy and nutrition for pregnant women, those who work outside in cold weather, athletes and nursing mothers. 100 grams of honey contains 82.3 grams of carbohydrates, 0.3 grams of protein, 5 milligrams of calcium, 6 milligrams of phosphorus, 0.5 milligrams of iron, 51 milligrams of potassium, 0.04 milligrams of vitamin B2, 1 milligram of vitamin C and 0.3 milligrams of niacin.
However, fake honey does not have the characteristics that natural honey should have. When we say honey, we remember natural honey and this honey does not spoil. Crystallization should not be confused with crystallization. Crystallized honey can be consumed easily. Crystallized honey can be restored to its natural appearance by keeping it in warm water with its can or jar.
