Black Cumin
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Black Cumin
Black Cumin, It is known that black cumin seed can injure the inner surface of the small intestine when consumed directly due to the hard cellulose layer in its structure. In addition, when black cumin seed is consumed whole, since there is no enzyme in the human body that can sufficiently break down cellulose and black cumin seeds are resistant to digestive enzymes, a large part of it is excreted from the body through feces before it breaks down in the stomach and even says hello to our body. Therefore, it has been proven that consuming cold-pressed black cumin seed in oil form is much more beneficial for our body.
Black cumin contains elements, enzymes, vitamins, especially selenium, zinc, iron, copper, calcium minerals in large amounts and vitamin E as an active ingredient. It contains oleic acid, Omega3, Omega6 and % 58 percent essential fatty acids.
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